News & Articles By Jessica Dolores
05/06/2018 / By Jessica Dolores
Loneliness and social isolation may be a greater public health hazard than obesity, researchers say
Men are social beings, so they suffer a lot when they’re shut off from human contact. A new study revealed more serious consequences. It showed that loneliness can cause premature death. Julianne Holt-Lunstad, Ph.D., professor of psychology at Brigham Young University brought this problem into sharper focus by presenting data from two meta-analyses. The first […]
04/05/2018 / By Jessica Dolores
Breathe, love, and laugh: Natural ways to treat depression
Modern technology is a two-edged sword. It makes our life more convenient. But it also makes living more complicated. We multi-task, deal with higher stress levels, and go to bed thinking of a thousand and one things. It’s a far cry from pre-smartphone days, when our ancestors looked up in a sky awash in moonlight […]
03/06/2018 / By Jessica Dolores
Relieve stress naturally with these scientifically proven supplements
Stress can maim, even kill. People who work under tremendous pressure get sick more often. They’re human time bombs waiting to explode. On the other hand, people who don’t let stress overwhelm them are resilient and upbeat. Their immune system is stronger, so they can fight disease better. They perform better at work and in school. […]
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